About Nora

I have always had great respect for the human mind and body. We are amazing creatures that can transform our looks just by turning on our will power. My fascination with helping people started earlier in life in a different form. I studied psychology to help people feel better and understand who they really are and what they can become just by listening to their needs and targeting what they can do to achieve it.

After having my 2 children and gaining 65lbs with each pregnancy I realized how much of an impact the way we look and feel has on our mental and emotional well being. 
There are so many diets and pills out there promising weight loss and such but the truth is there is no magical capsule or tablet that will shape your body into an image of health and none that come with desirable or safe side effects. And unless you have a live-in chef to prepare your every meal it's not realistic for the average mom to manage it all especially when our children and family become priority. 
That's when I started to train myself and lost all the weight within 6 weeks of having each baby. I came up with easy meal plans to follow and an effective workout plan to help loose the weight fast and keep it off for good. 
Healthy habits should become a way of life, not just a temporary vacation from unhealthy habits. I can reassure you that after cleansing your bodies of the unhealthy and putting in time and effort to achieve the physique that you desire, you will not be able to go back to living an unhealthy lifestyle. My job is to motivate and help you achieve your goals with the proper guidance and coaching. Be the best you can be, because you deserve it!
Another service I offer is Reiki. Reiki is Japanese technique for stress reduction and relaxation that also promotes healing. It is the balancing and release of the soul’s energy that travels throughout the body which may have many blockages due to emotional, physical or mental stress. 
The first time I had a Reiki session was 4 years ago. I went in with an open mind to try it and form an opinion. I left feeling transformed and as if I had just traveled to a different world and back. I experienced a complete sense of relaxation and peace within myself and that of the environment surrounding me. Needless to say I fell in love with it and wanted to become a Reiki healer myself, and so here I am. It has changed my life and outlook on things immensely. It helps me see clearly and keeps me well connected with the divine, that which we are all granted.

Zumba is a fun filled freeing dance moves class that allowed me to enjoy a great cardio workout, burn fat and sculpt my body while having a blast and I'm very excited to introduce it to you.

I feel blessed to be able to touch so many lives and be touched by all the success that my dear clients achieve in so many different ways .